Service Description

Kundalini Yoga, also known as the yoga of awareness. Kundalini yoga is as much a spiritual practice as it is a physical one. Kundalini yoga and meditation involves mantra, chanting, mudra, breathing, and asana - repetitive poses all to activate and raise your kundalini energy. Kundalini yoga lightens depression, eases anxiety, cultivates vitality in the body and contentment of the mind. Expanding your consciousness and activating your spiritual gifts. It is a powerful practice to clear the subconscious mind and patterning. The science of angles and triangles, an advanced ancient technology; An exercise and meditation system that is effective because it directly impacts your nervous and endocrine systems which leads to very fast results.

Contact Details

• 3 Waugh St Wauchope

  3 Waugh St, Wauchope NSW, Australia

  info@susieelizabeth.com